fitness Disclaimer

The information provided by mollymeadowsfitness (“Company,” “we,” “us,” or “our”) on this website and in our digital products is for general informational and educational purposes only.

All content, including workout programs, exercise demonstrations, and recommendations, is not intended as medical advice and should not be treated as such. You should consult with a qualified healthcare professional before beginning any exercise program, especially if you have any existing medical conditions, injuries, or concerns.

By participating in any workouts or using any information provided, you acknowledge that physical exercise involves inherent risks, including but not limited to injury, illness, or even death.

You voluntarily assume full responsibility for any risks, injuries, or damages that may occur as a result of participating in any activities or using any information provided by the Company.

Results are not guaranteed. Individual results will vary based on effort, consistency, health status, and other factors beyond our control.

By using this website or our products, you agree that mollymeadowsfitness is not responsible or liable for any injuries or damages you may sustain.